The healthcare community has done its fair share of investigating the effects of drinking coffee, and a subsequent array of health warnings and encouragements have been issued regarding its regular consumption.
Since the liver processes all that we ingest, people living with liver disease, including hepatitis, must be extra vigilant in watching everything entering their digestive system. Coffee is turning heads as a liver cancer and cirrhosis preventative. It has also been noted as a factor in reducing insulin resistance, a prominent liver disease risk factor. The keys to accentuate coffee’s benefits while avoiding any harm are to stay within moderation, be aware of conditions contraindicating its consumption, and be careful of what you add to your brew.
“Overall, the research shows that coffee is far more healthful than it is harmful,” says Tomas DePaulis, PhD, research scientist at Vanderbilt University’s Institute for Coffee Studies, which conducts its own medical research and tracks coffee studies from around the world. “For most people, very little bad comes from drinking it, but a lot of good.”
Benefits of Coffee
The latest research confirms that moderate coffee consumption harbors several benefits, including:
· Reduces the risk of alcoholic cirrhosis
· Decreases risk of type 2 diabetes
· Reduces risk of developing gallstones
· Discourages the development of colon and liver cancer
· Improves cognitive function
· Reduces headache/migraine severity
· Reduces the risk of Parkinson’s disease
· Improves endurance performance in long-duration physical activities
· Reduces the risk of liver damage in people at high risk for liver disease
Liver Benefits
In a Japanese study, researchers looked at the association between coffee consumption and liver cancer among the middle-aged and elderly. Those who drank coffee daily, or close to it, had about half the risk of hepatocellular carcinoma (HCC), a type of liver cancer, than people who never drank coffee. Among daily coffee drinkers specifically, the liver cancer rate was over 200 cases per 100,000 people over 10 years. Among those who never drank coffee the rate rose to nearly 550 cases per 100,000 people. The more coffee consumed, the lower the HCC risk.
Based on data collected from more than 125,000 people, researchers from the Kaiser Permanente Medical Care Program in California recently reported a 22 percent daily reduction of liver cirrhosis risk from alcohol with each cup of coffee consumed. Hepatitis c and other liver disease can also cause cirrhosis. Study co-author, Dr. Arthur Klatsky reports that the study found coffee did not protect the liver against those other causes of scarring.
Several studies have demonstrated that drinking coffee lowers the liver enzyme GGT, especially among heavy alcohol drinkers. Although GGT is a relevant indicator of cirrhosis risk, the liver enzyme ALT is a more specific marker of liver injury. Several population-based surveys from Italy and Japan have found a similar inverse relationship between drinking coffee and ALT levels.
The healthcare community has done its fair share of investigating the effects of drinking coffee, and a subsequent array of health warnings and encouragements have been issued regarding its regular consumption.
Since the liver processes all that we ingest, people living with liver disease, including hepatitis, must be extra vigilant in watching everything entering their digestive system. Coffee is turning heads as a liver cancer and cirrhosis preventative. It has also been noted as a factor in reducing insulin resistance, a prominent liver disease risk factor. The keys to accentuate coffee’s benefits while avoiding any harm are to stay within moderation, be aware of conditions contraindicating its consumption, and be careful of what you add to your brew.
“Overall, the research shows that coffee is far more healthful than it is harmful,” says Tomas DePaulis, PhD, research scientist at Vanderbilt University’s Institute for Coffee Studies, which conducts its own medical research and tracks coffee studies from around the world. “For most people, very little bad comes from drinking it, but a lot of good.”
Benefits of Coffee
The latest research confirms that moderate coffee consumption harbors several benefits, including:
· Reduces the risk of alcoholic cirrhosis
· Decreases risk of type 2 diabetes
· Reduces risk of developing gallstones
· Discourages the development of colon and liver cancer
· Improves cognitive function
· Reduces headache/migraine severity
· Reduces the risk of Parkinson’s disease
· Improves endurance performance in long-duration physical activities
· Reduces the risk of liver damage in people at high risk for liver disease
Liver Benefits
In a Japanese study, researchers looked at the association between coffee consumption and liver cancer among the middle-aged and elderly. Those who drank coffee daily, or close to it, had about half the risk of hepatocellular carcinoma (HCC), a type of liver cancer, than people who never drank coffee. Among daily coffee drinkers specifically, the liver cancer rate was over 200 cases per 100,000 people over 10 years. Among those who never drank coffee the rate rose to nearly 550 cases per 100,000 people. The more coffee consumed, the lower the HCC risk.
Based on data collected from more than 125,000 people, researchers from the Kaiser Permanente Medical Care Program in California recently reported a 22 percent daily reduction of liver cirrhosis risk from alcohol with each cup of coffee consumed. Hepatitis c and other liver disease can also cause cirrhosis. Study co-author, Dr. Arthur Klatsky reports that the study found coffee did not protect the liver against those other causes of scarring.
Several studies have demonstrated that drinking coffee lowers the liver enzyme GGT, especially among heavy alcohol drinkers. Although GGT is a relevant indicator of cirrhosis risk, the liver enzyme ALT is a more specific marker of liver injury. Several population-based surveys from Italy and Japan have found a similar inverse relationship between drinking coffee and ALT levels.
source: ezinearticles.com